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Allmax Light Out Sleep

  • 編號:60caps
  • 上架日期:2020-05-16
  • 品牌歸類:ALLMAX
  • 產品狀態:現貨供應

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產品描述

 

維生素B6•幫助調節睡眠週期
纈草根•鎮靜鎮靜作用
L-茶氨酸•茶的鎮靜成分,安神、舒緩
GABA•可以引起更深的睡眠
洋甘菊•溫和的放鬆
5-HTP•支持血清素,促進褪黑素形成,有效改善睡眠質量
西番蓮•可以增加GABA
褪黑激素•重新調整/喚醒睡眠週期

通過適當的睡眠,我們不僅可以通過這些時間段中發生的蛋白質合成,生長激素和睾丸激素的釋放來促進肌肉的構建過程,而且還可以在精神和身體上重新充滿活力和充盈。每天晚上始終保持7-9個小時的優質睡眠,可能是確保我們在所有氣瓶上都能正常工作的最重要的方法-並準備在健身房鍛煉一些體重。

重訓練時,腎上腺會釋放皮質醇。皮質醇分解肌肉組織並抵抗睾丸激素,人類生長激素和其他肌肉生成激素。沒有適當的睡眠,您將無法補充這些重要的肌肉構建激素。

缺乏良好的睡眠也可能引起其他問題,例如身體儲存糖原的能力,糖原被用作肌肉的能量。意味著,Lights Out Sleep可以提高您下次鍛煉的效率!

LIGHTS OUT SLEEP – Deep Sleep for Big Gains
Fast Acting Deep Sleep
Introducing all new ALLMAX LIGHTS OUT SLEEP. ALLMAX has taken the best-of-the-best key ingredients known to produce a deep sleep and to get there quickly. We all know that a good night’s sleep is essential. Get to sleep fast so you can wake up feeling rested and refreshed.

Vitamin B6  •  Helps regulate sleep cycles
Valerian Root  •  Calming sedative action
L-Theanine  •  The calming component of Tea
GABA  •  Can induce deeper sleep
Chamomile  •  Gentle relaxation
5-HTP  •  Supports serotonin
Passion Flower  •  Can increase GABA
Melatonin  •  Realigns the wake/sleep cycle

Through proper sleep we not only facilitate the muscle building process through the protein synthesis, growth hormone and testosterone release that occurs during these hours, but we re-energize and top-up both mentally and physically. Consistently achieving 7-9 hours of quality sleep each night could be the single most important way to ensure we are functioning on all cylinders – and ready to push some serious weight in the gym.

When you train heavy your adrenal glands release cortisol. Cortisol breaks down muscle tissue and counters testosterone, human growth hormone and other muscle building hormones. Without proper sleep you can’t replenish these vital muscle building hormones.

A lack of a good night’s sleep can also cause other problems such as the body’s ability to store Glycogen, which is used as energy for your muscles. Meaning the effectiveness of your next workout can be improved with Lights Out Sleep